RY-F01A

Mini gym

On the road to pursuing health and a perfect figure, a convenient and efficient fitness space is of vital importance. The portable mini gym is your ideal choice.

Exercise your arms

The muscle groups of the arms play an important role in daily life and sports. Through scientific exercise, the arm muscles can become more developed, the lines can become clearer, and it can add a lot of points to your figure.

Exercise your waist and abdomen

Fitness is not only about pursuing external beauty, but also about having a healthy and strong body. And waist and abdomen exercise is an important step to achieve this goal.

Full-body exercise

By formulating a reasonable full-body exercise plan and insisting on exercising at least three times a week, you will see significant results in a short period of time.

Exercise your back.

Through scientific back exercises, you can activate the back muscles, accelerate fat burning, and make the back flatter and tighter.

Abdominal exercise

Abdominal exercise is a training focused on the abdominal muscles. Through the combination of various movements, it can comprehensively exercise the rectus abdominis, external oblique abdominis, internal oblique abdominis and other abdominal muscle groups.

Leg exercise

Leg exercise can not only help you burn the fat in the thigh area, but also enhance the strength and endurance of the leg muscles, making the thigh lines tighter and smoother.

Simple fitness, the energetic companion in the living room

Whether it’s the stretching exercises in the early morning or the strength training in the evening, they can all be easily completed in the living room. A few simple yoga poses, a set of relaxed rope skipping practice, or a vigorous aerobics session can all exercise your body and relax your mind.